New Vegan Cafe: Blanche Bakery Cardiff

Hey all!

Friday evening we were invited to a preview of the new vegan cafe opening in Cardiff. If you're long term readers you'll know we've both been mostly vegetarian this year, and have been enjoying trying new veggie and vegan recipes. So we were particularly excited to hear about a new cafe opening and couldn't resist the invite to see Blanche Bakery before it opened.

Cocorico Patisserie Afternoon Tea

Hey All

Cocorico is somewhere I've been absolutely loving recently, I've been for tea and cake, a macaron masterclass and an amazing breakfast so when L asked what I wanted to do for my birthday I decided it was time to try their afternoon tea!

The Angel Hotel Abergavenny

Hi all!

One of my Christmas presents was a voucher to go to the High Tea in the Angel Hotel in Abergavenny. I've heard a lot about this place a lot from when I used to work near there and lots from other friends and bloggers who have been.

I was really looking forward to it and I can tell you it didn't disappoint!

We were taken to a dining room where the china was so beautiful! It was all matching and perfectly placed, totally ideal for afternoon tea.

I wore my new black Ralph Lauren dress as its really smart but still chic - I love the leather edging to the V on the neck and the pockets, and it's also got plenty of room for cake!

And considering this amazing stand of food wasn't even all of the food included in the High Tea it was a good idea!

Just look at all of the beautiful pastries, delicate cakes and really cute sandwiches - I couldn't stop staring at all of the food but also couldn't wait to tuck in either.

Let's start with the pastries - coronation chicken, prawns, salmon, beef and stilton as well as cheese scones and quiche. I was totally loving this part as savoury food is my fave.

This was all absolutely divine, I managed to restrain myself from shoving them in one after another but as our time slot was 3pm I was so hungry it was difficult! Some of these also came out warm, it would have been rude to eat them cold right?



Next up we went through the sandwiches - egg mayo, ham and mustard, salmon, and cheese and onion. They were all really nice and the crusts were removed meaning the fillings were right up to the edges, something I personally think is vital in a sandwich!

The last tier was the cakes themselves. For every other level on the stand we had one of each of the pastries or sandwiches, for the middle level of cakes they were all to share or split between us which was fun!

There was tiramasu cake, custard slice, raspberry ripple sponge, lemon roulade, chocolate brownie, profiterole and biscuits. I can't begin to tell you how gorgeous these were, and although they were sweet they weren't overpowering and the lemon and raspberry were so real tasting.
We didn't manage to finish these because there were so many to eat but they do allow you to take home a box of everything that you can't manage!

Apart from the stand there was also a mini trifle each (I can't cope with jelly so I just ate the cream off the top..!) shown below:

There was also a warm scone with jam and cream brought out to you when you were ready for them. I am slightly ashamed to admit that I didn't manage to eat these at the hotel so we brought both of these back home with us and ate them later on. For the record, they may be the best scones I've ever eaten (not including my mums - eating them straight out of the oven is different!) but they really were GOOD.

Aside from the food there was also the tea menu, it's fabulous and super extensive. It is also seemingly unlimited for the duration of the 2 hour slot and I started with a lovely black tea (needed the caffeine for my 3pm slump) and then followed it with a Moroccan mint tea.

They were also really good and I would love to go back and find some more, if I wasn't so thirsty I would have been more adventurous with my tea choices.

I would 100% recommend the High Tea at the Angel Hotel in Abergavenny, it has a wonderful selection of cakes and pastries for everyone and the tea range is outstanding.

The menu for the Angel Hotel can be found here, and the prices for the Afternoon Tea is £21.80 and the High Tea is £26.80. It would be a great mother/daughter day, catch up with friends and family, and I did also see a sophisticated hen party there too!

It gets a full recommendation from me, have you been to afternoon tea at the Angel Hotel? Have you been to any others in South Wales that you would recommend?

L xxx

Birthday!

Hello!

Last week it was my birthday, and it's been a bit of a different one this year. I turned 27 and although that doesn't sound particularly old this year I definitely feel it. Suddenly it was the week of my birthday and I hadn't even thought about what I wanted for it from my parents, and I spent some of the week away with work so it flew by even faster!

I started the day with a favourite breakfast of mine - chia seeds, almond milk, greek yogurt, fruit and a good dollop of peanut butter. It was lush!

I went into work and was met with this monstrous cake - who on earth can turn down what is essentially a giant triple chocolate cupcake. It got me through my 11am slump and my 3pm slump - normally I'm a fan of the 'sugar is the devil' saying but birthdays mean anything goes!



As I mentioned before there has been so much going on this week, one major thing that has happened is that I have finally bought my own house! I am massively scared but also excited, I can't wait to own my own home, decorate it and essentially grow up!

As far as presents go, I had a gorgeous Champneys set from my aunty which was a lovely surprise, I've been working my way through my stash for quite a while and haven't bought any bath products so this will be a lovely treat now that all of my budget will be going on house bills and items!

My mum has also been buying me a few things for the house, we are both fans of the citrus scent so she has got me a citrus candle to put in my kitchen, they're great for getting rid of cooking smells and i can't wait to get more of these to put everywhere all over the house!

She also picked these up from Home Sense, 3 beautiful silver bottles that will be going in my new bathroom! It's a very plain white bathroom with a black tiled floor so it needs a bit of sparkle!

I went out to watch the rugby with a few friends (M included in the middle!)

There were a lot of shots to celebrate me buying a house, in fact the next day I did begin to question if it was even real!

As a birthday celebration I took a day off work and went for afternoon tea with my mum, it was absolutely amazing and I can't rave about it enough. There will be a full post on this soon!

So there was my 27th birthday!

It was short and sweet and I definitely feel like this year is much more grown up. I'm super excited about having a house and although it is pretty small it will be all my own, so any blogs or website you read with interior design ideas please send them my way - I will be writing a wishlist post in future for the design ideas I would love to incorporate into my house.

L xxx

Fitness Friday: Let's Eat Cake

Good afternoon!

I hope you're all excited for the impending weekend.....M has finally finished her exams so we are both going out for the first time in months!

Lots of fake tan and make up headed our way for a night of drinking and dancing and I cannot wait!

First things first though, i need to share this recipe with you. I've been changing my diet and lifestyle over the last few years and have mostly kicked the bad habits to the kerb. I no longer drink diet coke, I rarely have takeaways (in fact i made it until May 10th without one this year!) and sugary snacks I don't even think about. However.....I have an extremely large achilles heel in the form of cake.

My mum is an amazing cook and has always provided some form of cake the rest of my family. I'm talking muffins, flapjack, traybakes, loaf cakes and sponges. None of which are particularly bad for you as my mum is health conscious....but they're not exactly the nutritious snacks or desserts that I normally have.

So you can imagine my surprise and delight at finding a recipe on Emily Skye's 30 Day ab shred that produced muffins! I was over the moon and it was the first thing that I made sure I had the ingredients for. Muffins on an ab shred that genuinely works, and a quick check of the forum told me that although the ingredients made 2 snacks...it actually made around 6 muffins. 3 muffins as a snack?! It was love.


I've made them a few times since and have changed the recipe around a few times trying different things so I will share my tips and tricks with you as we go!





Firstly cover your muffin tin in coconut oil so the cake batter doesn't stick. I love coconut oil for its many health benefits and its the best one to use in all cooking and baking as its treated by the body as a carb and so is burned off rather than stored. I've previously written a post about it here.

Secondly, get all your dried ingredients together:




This was one of my many batches so I've cheated here and varied it from the original recipe. you'll need 1.5 cups of almond meal, 1-2 tablespoons of stevia and 2 scoops of protein powder.

I ran out of almond meal so have been using quinoa flour and oatmeal for a similar effect. Quinoa flour has also been amazing because its gluten/fat/cholesterol etc etc free so would be a good substitute but generally i use whatever is available. I still can't find stevia so have been using demerara sugar; i know its not as good as stevia but it's better than refined sugar!

Mix all of these together in a bowl with a 1/4 teaspoon of baking soda.



My protein powder is also chocolate flavoured....my unflavoured hasn't turned up yet but I figured it was only going to help the taste!

Next up you need to crack the two eggs into a bowl and whisk them together before adding to the mixture with a tablespoon of honey.





The original recipe is for apple and cinnamon muffins. For this you will need one apple, peeled and grated, and 1-2 tablespoons of cinnamon. The cinnamon you can add as much or as little as you like, I find 1 is enough for me but you might be a cinnamon fiend so throw in as much as you want!



I've also made coconut and cranberry muffins with the same recipe too, just substituted the cinnamon and apple for 2 tablespoons each of the dried cranberries and dessicated coconut. These taste so sweet, I love cranberries in baked goods! I'm sure there are plenty of others you can also try too, some with nuts in and other fruits would be great but try and steer clear of the chocolate....

Mix up all of the ingredients together in the bowl and hopefully you will have a fairly runny batter. I've found depending whether I've used oatmeal, almond meal or quinoa flour the mixture can be quite thick and nothing like how a normal muffin batter is.

I made them following the recipe and instructions and unfortunately ended up with some quite dry muffins that tasted fine but definitely required a cup of tea or two to wash it down with! So i would definitely recommend that you add some almond milk to the mixture to loosen it enough so that it is runny. Hopefully you'll know what i mean but as an extremely novice baker my technical terms are somewhat ridiculous!

After that simply spoon them into the tins and pop them in the over for 15 mins on Gas mark 6. As long as the tops are slightly spongey and bounce back after you give them a prod then they're done! Here's my latest double batch cooking away...





On the left are the coconut and cranberry, and on the right are the cinnamon and apple. Again, according to the meal plan I got the recipe from this make 2 servings, so three muffins for a snack! This is delightful news for me but i have managed to keep control of myself so far and have had one in the morning with my cup of tea on my work break. However on particularly hungry days i know that i can have another without any problem at all and its knowing this that makes these taste even sweeter!

I tend to make a double batch like these, pick 3/4 to keep in a container on the side of my kitchen and freeze the rest. Then when i run out I just need to take out whichever flavour I want that day and it defrosts in my lunch bag by my 11am break, perfect!

Have you tried baking without using flour before?

Almond meal is a great alternative but can be expensive for small bags. I've found quinoa flour to be better value and is still has so many health benefits.

Will you be trying these muffins? What would your recipe suggestions be?

L xxx

Baking

A bit of a different post. I just wanted to share some of the cakes I've made. I love baking, I find it great if I'm stressed out and find it relaxing. Do any of you bake? My favourite recipe has to be red velvet cupcakes, so tasty and easy to whip up.

NOTD, FOTD and Baking

This is a bit of everything post. On Tuesday it was my partners birthday so I decided to go all out (even though he doesn't like birthdays) I took the day of work so I could take my time getting all dolled up and cooking.

On Sunday I baked his cake (for peoples birthday I love to bake them a cake, I have two to make this weekend for my mum and brother) For my other halfs, he loves ice hockey so I went with making the Toronto Maple Leafs jersey. I got a square tin made a stencil and then cut it out from there. I was pleased with how it turned out, though it had caused me problems!