Friday 17 April 2015

Fitness Friday: Instagram Inspiration 2


Happy Friday!

So two weeks ago I wrote a post on my favourite fitness related Instagram accounts, you can read that here. I follow a whole lot more than those so here are a few more!



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This one is pretty self explanatory - beautiful female six packs.

I must admit sometimes it feels a little weird scrolling through my Instagram feed and seeing lots of half naked women on there, but it does also stop me from chomping my way through whatever I'm snacking on at the time - there's motivation all over this page!


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Fitness Page For All  - this is a general fit body page, there are beautiful men to drool over, fit women to motivate you and also some funny quotes to give you a kick up the bum when you need it!

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Female Physique - very similar to Female6pack, lots of beautiful bodies and more quotes to keep you motivated, even some from the wonderful Liam Neeson and strange Spongebob.




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Healthy Food Advice - a great account showing all sorts of healthy recipes and drool worthy food, there are LOTS of food alternatives on this page, think healthy versions of cinnamon rolls and peanut butter cookies, along side copious meals with vegetables and lean meats. I really want to try out the two below, along with eggs baked in portobello mushrooms and zucchini parmesan crisps!

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FastEasyRecipes is another very similar account to the one above, so many pancake recipes and amazing dishes like the wedges one below. They even have sushi recipes and I definitely cannot wait to scroll through them all and make a list of new things to try out!
Everything looks so colourful and enticing, it's hard to not want to eat healthy when you have dishes like this in front of you!

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Lastly another girl crush, the Balanced Blonde. Not strictly always a fitness or healthy recipe poster, but she does eat a lot of beautiful food, as seen above with the fruit platter and her own homemade super food salad below looks gorgeous!
She seems to just always be having fun and living life, with a cold pressed juice in hand!

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What fitness and healthy food accounts do you follow? Have you got any more suggestions for me as I am always looking for additional motivation!

Do you like the look of the recipes above? Do you follow any of the accounts already?

Let me know!


L xxx



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Friday 3 April 2015

Fitness Friday: Instagram Inspiration


Hey everyone!

I've been lacking in time, energy and motivation recently but this week I've dropped myself back into my routines and I'm exhausted in every possible way!
Not only have I been cramming 5 days of work into 4 and then getting back into my gym routines I've also been cramming in all sorts of appointments for my new house - solicitors, mortgages and estate agents!

So this week I thought I'd go through my favourite instagram accounts. There are sooooooooo many that I follow to give me motivation or inspiration so I'll be doing a few of these posts to share some of my favourite accounts.


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Hazel Wallace has already featured in a few posts (girl crush anyone??) and it is not hard to see why. I've been following for a good while and its amazing to see her reach so many followers, 33.5k is absolutely amazing!
Not only is she absolutely beautiful as well as having a body I can only dream of having, she's super clever being a med student and also makes drool worthy food. Her recent Nandos style wrap has made it onto my meals list for when I move out and am cooking for myself again, every body loves chicken and sweet potato!

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Carly Rowena is another absolutely beautiful woman, she is the absolute definition of beautiful abs.
Recently she said on instagram that she gets a lot of negative attention because of her abs being 'too bulky' but I would love to have that kind of definition! It's crazy what people will say to you, I think she'd beautiful and fully admire her dedication to her body. She also has IBS and regularly talks about the pain of bloating and general discomfort, healthy eating and exercise is hard work at the best of times!

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Two Bad Bodies is a super fun and inspirational account I found randomly about 2/3 months ago. Two friends who met at uni and found themselves on the track together and have been working out together ever since.
They post regular workouts via their accounts and I can't even describe to you how perfectly synchronised their routines are, you have to watch them to believe it!
It's like watching one person with a mirror down the middle - so impressive and it makes you want to grab your friend and try the routines yourself.
Not only that but they also have a video from the one and only Michelle Obama on their account, these girls are instagram fitness royalty!

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Lastly I'm sure we've all heard of Results with Lucy - the fitness business from TOWIE's Lucy Mecklenburgh.
She has changed her own body from being generally skinny to toned and with a core that most of us would be envious of. She also posts regular video clips on instagram of workout ideas and new things to try but it's also fun to follow her for pictures like the pug one below - she's very much a fan of living as well as fitness. Had a bad weekend? Eaten and drunk too much? That's ok, just get back on it this week and enjoy life!

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Do you have some favourite instagram accounts for fitness and health? Do you have your own girl crush when it comes to instagram fitness gurus?

I will be writing another of these posts with some food and recipe based instagram accounts, do you enjoy scrolling through instagram for inspiration and motivation?

I'm really determined to get back into a routine and get back into some progression.


L xxx



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